Beginners Running Q&A seminar!

Hi Folks, I'd like to invite you all to an Intro to Running Clinic coming up Saturday, February 2, 1-2:30pm at the Albuquerque North Valley Public Library! Come for a discussion about how you can start running this year, have your questions answered, and meet other new runner friends!

Baby-assisted fitness

Plank position is no big deal for the little one! Trying to find time to get to the gym for a weight workout can be tough with a baby around. Some creative adjustments, a (mostly) willing baby and a sense of humor can make for a great full body strength routine. Check back with us …

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