International Women’s Day (belated!)

Happy International Women's Day! Or rather, the day after International Women's Day. Life has many transitions. Some are minor, some major, some sudden, others creep up on you. Finding a community that supports you through these transitions is really important.  There is no larger evolution than becoming a parent for the first (or second, or …

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Flexibility

I’ve been writing about parenting in an active family, and modeling active behavior. This all sounds great, but there’s a lot of planning and preparation that goes into establishing and maintaining these behaviors. One of the key habits I have to constantly work on is flexibility.  I love to run, hike, camp, and adventure out …

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Modeling (as in, role modeling)

Last post I wrote of some overarching goals I have in active parenting. These goals are uniquely mine, and I hope sharing these thoughts is helpful.  I do believe that in order to truly promote an ideal (e.g., “being active and self aware”) to a person - especially a child, it is critical to model …

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Finding focus for the New Year

Last week I took a day off work and went on a hike with my husband. This first week back to ‘regular life’ after the holidays was a hectic one: new schedules, new after school activities, filtering and organizing the newly imminent 2020 tasks and deadlines. Plus two doctors appointments for me, including my important …

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