Category: injury training

Summer

On By magdalenadonahueIn goals, injury training, mental training, motivation, UncategorizedLeave a comment

This summer, my running goals were to return to running consistently and to build mileage while paying attention to my running “pre-hab” & rehab exercises. As it turns out, plans shift and I’m now wearing a [very fashionable] splint shoe on my left foot, and haven’t run a step in 10 days. I have had …

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Staying busy, staying sane (while not running!)

On By magdalenadonahueIn injury training, motivation, pregnancy, training, Uncategorized2 Comments

The weeks since my last post, where I talked about discovering I had a metatarsal stress fracture have flown by. I have not been running, but I have been cross training. I spent the first 3-4 weeks of injury diligently and vigorously cross training, and felt pretty awesome. However, I soon succumbed to what I …

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