I wrote my first blog post here 10 years ago. I had qualified for the 2012 US Olympic Marathon Trials, was a newly signed Brooks athlete, and found out I was pregnant just over a month before the race. I was having a rough first trimester and was looking for running mother inspiration - check …
Tag: pregnancy exercise
Times of Change
So much has changed since last posting. Last time, I wrote about giving kids the tools to plan their outdoor adventures. In the weeks between, the COVID-19 virus has upended our lives, and everyone is dealing with a new reality. My daughters’ school and day care are closed, and we are self-isolating as a family …
Mothers Need Each Other
This is my third pregnancy, and it's a new and familiar feeling. Each pregnancy is unique, and so far I've been glad to be running most days of the week. I'm not running far, nor am I running fast, but I try to get out and enjoy the movement. One thing that has been key …
Summer Exercise for the Pregnant Athlete
Welcome to the dog-days of summer. During pregnancy, body temperature is naturally slightly elevated. Add in soaring summer temperatures, and outdoor activity and exercise can be a significant challenge. I've hung up my running shoes for the rest of this pregnancy and am instead getting my exercise in alternative ways including walking, swimming, hiking and yoga. My …
2015: Year of the Scenic Detour
As 2014 was drawing to a close, I was in a frantic routine of working to finish my PhD, applying for the grueling academic job market, and putting in long miles in the dark winter mornings of New Mexico. On those quiet, solo headlamp-lit morning runs, I found myself eagerly looking forward to 2015 as …
New baby, new [blog] direction!
This blog has thus far chronicled my adventures through pregnancy, and the ways I kept physically fit while “with child.” John and I were happy to welcome our daughter, MariaElena, into our lives in early August, and have spent the last four weeks in a whirlwind of emotions, excitement, learning, loving and exhaustion. First, a …
Hot Mama: The pregnant “glow” is a wildfire hazard
As summer starts to settle in, the temperature is rising. I knew this was coming; in fact, all winter long, I was secretly looking forward to the days when all I would have to do was throw on a sundress and sandals and head out into the sunshine. Now, instead of loving the sun warming …
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Preparedness: Weeks to go move into single digits
Preparation. The word conjures up lists, planning, expectation, excitement, goals, and work. I think of this word in a few realms: athletics, academics, and, recently, to the imminent arrival of the baby I’ve been toting around inside of me for the last 31 weeks. Yep, that is correct: I am statistically 75% of the way …
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Public perception – and reactions – to activity during pregnancy
Walking from the backpack cubbies into the climbing gym has become an avenue of double takes, elbows and the ever-subtle chin-point. If the slightly rumpled, chalk-dusted, lithely muscular patrons of our climbing gym managed to take in my strange-looking body harness without pause, my now 25-week pregnant belly is impossible to ignore. I admit - …
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