Fall is on it's way to New Mexico! This is heralded by two key changes: 1. When I get up to run at 5AM, it's now fully dark. Thankfully, I've had the Harvest Super Moon to light my way the past week, but that light is starting to fade.... 2. I wake up and it is …
Month: September 2014
Different race goals, different training goals
I'm back to training, and this fall I'm concentrating on running the half marathon and 10 km distance. It's a refreshing change from the last few months of focused marathon training. One of the biggest changes is a change of focus in my long run. During marathon training, my long run was a hard effort, …
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