Running Through The Second Trimester

‘How has running changed over the past few months?’ and ‘How is running during this pregnancy different from your first?’ seem to be two common questions I’ve been hearing lately. To talk about the first: Running has changed a lot! After finding out I was pregnant, I actually spent most of my first trimester (or, …

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Duke City [half] Marathon & 10 km training group!

Hi all! If you're interested in racing a 10 km or half marathon at the annual Duke City Marathon, I'm happy to be leading a training group to do just that. We'll meet twice per week for 12 weeks, talk training, nutrition, etc. and hopefully have a lot of fun along the way. Send a …

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