It makes sense that each return to running will have it’s own unique twists and turns.
It makes sense that each return to running will have it’s own unique twists and turns. Try not to compare to previous pregnancies, those of friends or family, or those you see on social media. When you get tired, rest. Have a snack. Don’t beat yourself up because you opted to prioritize sleep instead of pushing to get an early morning run when you’re starved for rest. Laugh at yourself when things go wonky (they will), and remember that your running should support, compliment, and encourage your whole life.
Have fun! Forgive yourself for your stumbles, and learn from them. Move forward wiser, stronger, and more resilient.