Visiting with this dear friend (my training log) to assess the week’s work, and strategize for the week ahead.

The year has been plagued by injury and illness, but this past month has seen some serious progress. I’m excited, since I finally am at the stage where running feels good *most* of the time! And yes, last week started off with a coyote and a bear sitting on my run. No wonder I was excited all week!!

#progress #running #motherrunner #traininglog #seeprogress #wildlife #runwild #believe #getbackonthehorse #keepgoing #motivation #first30mileweekintoolong #runhappy #runreal #organization #believejournal @believetrainingjournal @fleshmanflyer