Thinking about the ‘big picture’ takes work

My coach and I have recently been doing a lot of talking about long-term running goals. Broadly, my working goal for my future running is to compete in the 2016 Olympic Trials marathon and distance track events. Wait a second: it’s July of 2013, and I’m thinking about races that are at least three years …

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National Running Day!

Today is National Running Day! The little one and I got a few miles in early this morning with the baby jogger, and got to enjoy a spectacular sunrise.  I hope you can find time to get out for a run, jog or walk today.  Need some musical motivation? Try this, this or this!Happy Running!

Baby step resolutions

DAY 1: I watch snow blowing down as the rising sun tints the swirling snowscape as my nearly five-month-old baby rolls around playing with her toes on a blanket next to me.  Normally, I would be out running at this time.  I love stepping out into what my dad fondly calls “challenge weather” and taking …

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