Knuckle Lights review

It's November.  Winter is coming: it’s getting cooler and mornings are getting darker. Much of my training is done in the early morning, in the quiet hours before children awake and work obligations flood my calendar. I spend most of my training time alone, logging miles, winding a solitary path through the streets and trails …

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Baby step resolutions

DAY 1: I watch snow blowing down as the rising sun tints the swirling snowscape as my nearly five-month-old baby rolls around playing with her toes on a blanket next to me.  Normally, I would be out running at this time.  I love stepping out into what my dad fondly calls “challenge weather” and taking …

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