Summer Day Hiking: What to Bring

What to bring, or, What I Brought My girls and I decided we’d take a few hours to explore a nearby trail loop, the Cienega-Sulphur Creek Loop this week. It’s a 3 mile hike with about 600 feet of elevation change, starting around 7250 feet. The biggest draws for the hike was that it features …

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We’re back (slowly!)

It's been a few months since I've posted here, and what a tumultuous time it has been. Our son was born in late May, healthy and well; he is thriving as we move into his second month, in a record hot summer. Newborn life is a whirlwind and a cocoon. As usual after a new …

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Active moms! Collecting your best tips & tricks for exercise while pregnant and postpartum!

Runner and active moms! I need your help! I'm in search of your best advice to new moms or newly pregnant women who are active, and are hoping to stay that way! I have my own list of good practices, but I would LOVE to hear from you about what worked for you (or didn't …

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