Finding focus for the New Year

Last week I took a day off work and went on a hike with my husband. This first week back to ‘regular life’ after the holidays was a hectic one: new schedules, new after school activities, filtering and organizing the newly imminent 2020 tasks and deadlines. Plus two doctors appointments for me, including my important …

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Color in Motion race coupon!

Hey New Mexico Runners! Color in Motion is hosting a 5k race in Albuquerque on August 3, 2013.  You can participate as an individual, or a team in this hilarious get-color-plastered event.  If you're looking for a reason to get some exercise and have fun with fellow runners, sign up and beat the August heat …

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Dog Safety & Manners

As temperatures rise and daylight hours start to stretch out, more people are out on the trails, in the parks and on the roads exercising.  With those people often come their furry friends. This past weekend on my long run in the Albuquerque Bosque, I had a recent stand off with an aggressive dog and …

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