2015 New Year Goals: A focus on enjoying the outdoors with my family

This year, my traditional resolutions have been replaced with goals. Most of these goals focus on exploring and introducing my daughter to new outdoor activities. Read on and share your thoughts below! Family running time. Much of my running is very focused and directed, however, I love spending time running as a family. Here in Albuquerque, we’re …

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Support Systems – No woman is an island

Through five years of NCAA Division I competition and seven years of post-collegiate competition, I have learned that my racing success depends on much more than just me:  my competitive self relies on a broad and varied support system. Each node of this system is critical to some aspect of my well-being, training details, mental …

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