Intentional hydration and nutrition are critical for a healthy running and nursing experience.
Tag: mother runner
10 Years of Bun on the Run!
I wrote my first blog post here 10 years ago. I had qualified for the 2012 US Olympic Marathon Trials, was a newly signed Brooks athlete, and found out I was pregnant just over a month before the race. I was having a rough first trimester and was looking for running mother inspiration - check …
Let’s Talk Morning Routines!
I was happy to talk with Another Mother Runner about morning running routines with a group of other women runners. Take a listen to the podcast (#399) here! My biggest advice: Find what works for you, and make it as absolutely fail-proof and streamlined as possible in order to work towards consistency. What's your morning …
